Thursday, February 20, 2014

Fear of a Full Heart

I have grown rather accustomed to chaos. Today I had a day that was so good, I thought it was bad. I held my breath and waited to lose control.

I waited
to be thrown through the ceiling
hit the end of the universe and
fall, endlessly.

Yet, there was nothing. I cried for a schizophrenic man that was arrested for feeling threatened. I ate and spent more than I am proud of. But I also woke up early this morning to have coffee with a friend. I wrote an entire paper in one sitting. I went to class and participated in conversations. Robert and I went on a walking adventure with my little brother Max, and in the near future he may be able to sleep over at my apartment. I ate dinner with my family.

My heart is full.

I do not yet know who I will be when I am no longer ruled by my beast. I live for days like today, and yet I already miss him. Is that okay?

Beautifully Boring

I feel like a very boring person. For the last week, my days have looked like this:

I get up in the morning, go to school, go to work, do my homework and then go to sleep at night.

And I couldn’t be more excited about it.

Wednesday, February 19, 2014

Ch-ch-ch-chaaaanges

Tomorrow will mark a month since I created this blog to record my experience with bipolar II and my journey through recovery. The response I have received from readers, family and friends alike, has been overwhelmingly positive. I have been acknowledged, encouraged and embraced. When I first began the blog, I knew that the writing would only be the beginning. I have a vision much larger than one blog on blogspot. This is only one part of a larger project I am working on to educate, advocate and heal. I have decided to make the transition from blogspot to tumblr in the hopes that it will expand my audience, and I will be able to contribute to a much larger dialogue about mental illness. It is still in its very early stages, so please bear with me. And follow the link if you’d like to continue sharing in the journey with me!

http://hopeisabeast.tumblr.com/

Sunday, February 16, 2014

Moral of the Story is...


Right now
I'm sitting on the couch in my living room
Me, Robert and Katie
In that order
on the couch.

It is rare that a person have so many powerful conversations in one day.
I feel so lucky to be alive, that I should have a day like today, and the conversations.
Even though my mom would disagree that it is luck at all, but an accomplishment.
Instead, I guess I am proud to be alive. To have had this day and the conversations.

Tonight
Talked to Katie about so many things
talked through tears and screaming and whispers and belly laughs

To a stranger man on the bus about mental health, sexual violence and what I wanted to do with my life
and then we shook hands and said goodbye.
He didn't make advances, or invade my personal space or follow me home.
He did tell me that I would be great at doing what I want to do with my life.

To Sabra about what it is that I've realized I want to do with my life.
And friendship,
and where Sushiland was because we couldn't find it.

To Ellana, Sara and Ryah
about my blog
my children's book
my writing
my vision
and relationships.

This afternoon
The beast has not been himself lately,
the medication I am taking makes sure of that.
He is more than two-faced, my beast.       
He has all of the faces of all those that have doubted me
and my face is no exception.
The other day he came to me as myself when I was a little girl.
She was crying, little me, about the size of her thighs, her arms and her stomach.
She was pounding on me with her little fists, raging
because it is my fault, you see. I have let her be fat
her entire life.

I cannot stop eating. There is a void somewhere inside me
and I fill it hastily, desperately with food.
The beast has not been like himself lately.
He has been distant and left me with myself.
Now I really have no one else to blame. Everything I do now, I am responsible for.

A couple of days ago I looked down at my stomach in the shower and fought a strong urge to cut it off.
Cut it out of me.
I don’t need to be thin, because there are so many ways to be beautiful.
I only wish I could be one of those ways.

Today I dressed, but there was nothing to wear that would hide the fat.
Hide the pain, the void and the harm I’ve done to myself by eating without restraint.

I have always found it hard to be naked.
Bare and vulnerable.
These days I refuse to be naked. I disgust myself.
I just want to chop, chop, chop the ugly away.
Thinking about it now, I feel sick to my stomach.
Where is my self-control? Why am I so weak?
Little me screams that she doesn’t know.
 
Last Night
I feel like the enemy in hostile territory.
Holed up in my room, with only my beast for company.
I'm out of control, explosive, irrational and unreasonable.

All I want is space. All I can do is be responsible for myself.
I'm not crazy, but I'm only one that thinks so.

The beast doesn't mind the isolation, desertion.
He grows in the silence and the shadows, confident he will have me all to himself.

Moral of the story
I am so excited about this journey I've begun. I have waited my whole life for this.
I am going to therapy
I am on medication
I am going to pass my classes
I'm writing this blog and finding ways to reach more people
I think I want to go into social work and help mentally-ill/homeless/youth population
I am letting people embrace me

This is not it, this is not the end. My beast is mine and I am his. But maybe one day we can walk side by side, hand in hand.

Saturday, February 15, 2014

Not Like the Others #5

I'M REALLY FRUSTRATED AND IT'S REAL AND I'M NOT CRAZY I SWEAR

I have been unhappy with my living situation for a while now, and although there have been points in time where I feel a renewed sense of appreciation for my home, it has not lasted and I find myself once again feeling trapped, frustrated and misunderstood.

I'm trying so hard to be healthy; I am more committed to my mental health than I have ever been, and I do believe that in this process I will learn how to better care for myself in all aspects of my being. I am beginning to realize that some aspects of my life are not encouraging my self-care.

I need to make some serious changes, and I am afraid that I may hurt some of those that care about me, along the way. I can only hope that they will understand how important it is, this journey of mine. That I am trying to change my life.

I want to be a whole person. A happy person. A healthy person.

Right now the state of my apartment makes me hate myself. Missing class and assignments make me hate myself. Work makes me hate myself, eating makes me hate myself.

I have so much hate for the person I am right now. But I can feel it, the change that is headed my way.

Friday, February 14, 2014

Not Like the Others #4/Not all News is bad News

I'm doing better in my classes than I thought. Proof that most of this shit is in my head. I am my own enemy. How's that for good news? The good grades are, at least.

Other good news:

I wrote a short story line for a children's book about the beast, a while back after crashing from a full-fledged manic episode. Didn't think much of it before, only that it was part of what inspired me to start this blog.

But I have an artist friend, a lovely friend, that is helping me to share my truth. What a gift!
She's agreed to illustrate for me, and I couldn't be more excited about working with her. I'm hopeful that this will be another way to make my experience, and my beast more accessible to people.

I will write more later, but I just wanted to be able to share the news with my friends, my family and my readers.

Now I'm going to let this work flow carry me as far as it can.

Going to study now,

Au revoir!

Cartoon me!

Ode to Him

I've never known a love like this.
I have traveled so very far, to be here, with you.
And our journey has only begun.

It is so much, that with which we have overcome.
I am a wild card,
you are a rebel.
And we sir, make the best of travel companions
adventurers
best friends
life partners.

You are my beautiful caged bird, that I must let free.
And everyday
every single day
you choose and return to me.

I am so very grateful for you.

You aren't ready to make plans, I know.
But if you ever are,
please
please my love
plan on me.

I love you this Valentines Day, and everyday.

Afterthought:

I reached out today
I advocated for myself
I asked for help

And I received. Thank you so much for believing in me.
You know who you are.

Wednesday, February 12, 2014

Swimming Lessons

I'm sorry that I haven't written in a few days. I was embarrassed by my last post, and pretty close to throwing in the towel entirely. Who wants to read the rantings of a crazy person/animal hoarder? I'm not proud of my behavior; the obsessive thinking, the irritability and the despair surrounding an irrelevant thing like a dog. Why couldn't I obsess about my school work, or getting a new job or reaching out to friends more often? Although the obsessive thoughts would still just be a distraction from the actual problem, at least I would be thinking a lot about something productive. I'm surprised I didn't see it for what it was, the dog thing. I'm embarrassed that I let myself and my emotions get caught up in it and didn't challenge my state of mind. I didn't want to dig deeper, I didn't want to know what was really causing me to feel hopeless, sad, angry and restless. I took the easy way out, as I so often do. And by the time the problem hit me square on in the face, it was too late. I had written about it on my blog, I had spent all day thinking about it and I had a tension headache that would not give up. The truth was this:

  • I had spent the last three days in my house, holed up away from the snow and was desperate to get out
  • I wanted to get out, but had no interest in going to any of the places that I would normally go (i.e. work, school, the store, my mom's house)   
  • I felt stuck, I felt like my life was caving in on me, suffocating me
  • I wanted to quit everything--school and work, my relationship, the place where I live, everything
  • I am unhappy with my life
I guess it would make sense then, why a furry companion would be an easier thing to think about. Why I would believe that a dog would fix everything.

Even after realizing this, the beast has a strong hold on me. He hasn't left my side for days. But I guess realizing that you're unhappy in almost every aspect of your life doesn't mean that your feelings will suddenly change. Now I have to sit with it. I have to live with these feelings, everyday.
I want to change; I want to be emotionally stable, I want to have a job where I am valued and respected, I want to be able to fulfill my academic potential in school, I want to be able to contribute more to my relationship with Robert. 

But the beast has me in his grip and I am paralyzed.

I am not a person I like. I am not a person I want to be. 
I've been drowning in the blankets of my bed, the beast holding my head under water.
I haven't left my house, except to go to work. 
At work I can go through the motions, I can let my body lead.
The beast taunts me, blames me
You are so weak, why can't we go outside?

My life is all the walls
and the walls are caving in.
The beast laughs as the water slips in underneath the door
It covers my floor and rises

All I can do is pull the blankets tighter around me
and go back to sleep.
I wake up, and the water is higher
higher
higher still.

Someone throw me lifeboat, please
help me
before I'm out of breaths
before he's got me in his jaws
before I drown.

Sometimes I can't sleep
Sometimes I think I could sleep forever.

I am not a person I like. I am not a person I want to be.
I want to stop hurting others
and myself
I want to be stronger
                    happier
                    prettier
                     skinnier
                     smarter
                     better.

You have no soul
You're losing control
You're fat ass is coming back
You're never going to get better
things people have said to me
are the same things my beast whispers to me every night before I go to sleep.

I need to change my whole life right now.